I provide a structured and supportive assessment process for individuals interested in the Safe and Sound Protocol (SSP) or the Rest and Restore Protocol (RRP). Both approaches are designed to support nervous system regulation and may help with anxiety, trauma, depression, sensory challenges, and long-term health conditions.

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To ensure safety and suitability, every journey begins with a free initial assessment, followed by an free optional in-depth online assessment session for 30 mins. This process includes questionnaires and a personalised review to help identify the most appropriate listening plan for your needs.  The meeting is  no obligation chance for you to ask questions and see whether we can work together.  Most importantly am I the right practitioner for you?​

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Please complete  the form below to give me an idea whether SSP or RRP maybe suitable for you.  Please be as honest as possible as this will help guide what will support you best. Please be as detailed as possible about your essential needs. 

If there are no reasons why SSP or RRP will be suitable I will be in contact via email to organise a no obligation assessment session.