Safe Sound Connected
Listening therapies and body based tools to navigate shutdown, anxiety and trauma recovery.
Free Assessment
I provide a structured and supportive assessment process for individuals interested in the Safe and Sound Protocol (SSP) or the Rest and Restore Protocol (RRP).
To ensure safety and suitability, every journey begins with a free initial assessment, followed by an free optional in-depth online assessment session for 30 mins.
This process includes questionnaires and a personalised review to help identify the most appropriate listening plan for your needs. The meeting is no pressure opportunity to answer any questions and see whether we can work together.
Please complete the form below to give me an idea whether SSP or RRP maybe suitable for you. Please be as honest as possible as this will help guide what will support you best.
If there are no reasons why SSP or RRP will be suitable I will be in contact via email to organise a no obligation assessment session.